Vincent SABATHE v20:00/5:02r...2 row
8,310m
Meters
40:00.0
Time
2:24.4
Pace
466
Calories
159
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 5:02.0 |
| Overall Distance | 8,349m |
| Overall Time | 45:02.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Stroke Count | 731 |
| Drag Factor | 105 |
October 02, 2023 18:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,310m | 2:24.4 | 116 | 700 | 18 | 159 | |
| 20:00.0 | 4,201m | 2:22.8 | 120 | 713 | 18 | 158 | |
| r: 5:02 | 39m | ||||||
| 20:00.0 | 4,110m | 2:25.9 | 112 | 687 | 19 | 161 | |
| r39m |
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Workout Graph
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v20:00/5:00r...2