Vincent SABATHE 40:00 row
8,850m
Meters
40:00.0
Time
2:15.5
Pace
520
Calories
161
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 803 |
| Drag Factor | 107 |
November 07, 2023 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,850m | 2:15.5 | 140 | 783 | 20 | 161 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 139 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 158 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 18 | 152 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 169 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 162 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 171 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 167 |
| 40:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 176 |
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Workout Graph
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