Vincent SABATHE v100m/0:48r...21 row
2,100m
Meters
7:47.5
Time
1:51.3
Pace
147
Calories
Rest Distance | 367m |
---|---|
Rest Time | 21:57.0 |
Overall Distance | 2,467m |
Overall Time | 29:44.5 |
Average Watts | 254 |
---|---|
Calories Per Hour | 1173 |
Stroke Rate | 37 |
Stroke Count | 291 |
Drag Factor | 110 |
November 09, 2023 17:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:47.5 | 2,100m | 1:51.3 | 254 | 1173 | 37 | |
0:21.8 | 100m | 1:49.0 | 270 | 1230 | 41 | |
r: 0:48 | 16m | |||||
0:21.8 | 100m | 1:49.0 | 270 | 1230 | 41 | |
r: 0:35 | 19m | |||||
0:22.7 | 100m | 1:53.5 | 239 | 1123 | 37 | |
r: 1:31 | 17m | |||||
0:21.4 | 100m | 1:47.0 | 286 | 1283 | 36 | |
r: 0:33 | 15m | |||||
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 38 | |
r: 1:26 | 17m | |||||
0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 | |
r: 0:34 | 18m | |||||
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 35 | |
r: 1:33 | 19m | |||||
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 41 | |
r: 0:33 | 17m | |||||
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 37 | |
r: 1:33 | 18m | |||||
0:22.1 | 100m | 1:50.5 | 259 | 1192 | 38 | |
r: 0:36 | 17m | |||||
0:22.8 | 100m | 1:54.0 | 236 | 1113 | 34 | |
r: 1:32 | 15m | |||||
0:22.2 | 100m | 1:51.0 | 256 | 1180 | 35 | |
r: 0:35 | 18m | |||||
0:22.4 | 100m | 1:52.0 | 249 | 1157 | 35 | |
r: 1:41 | 18m | |||||
0:22.2 | 100m | 1:51.0 | 256 | 1180 | 35 | |
r: 0:38 | 17m | |||||
0:22.3 | 100m | 1:51.5 | 252 | 1168 | 40 | |
r: 1:39 | 17m | |||||
0:22.3 | 100m | 1:51.5 | 252 | 1168 | 38 | |
r: 0:37 | 18m | |||||
0:22.6 | 100m | 1:53.0 | 243 | 1134 | 35 | |
r: 1:40 | 17m | |||||
0:22.3 | 100m | 1:51.5 | 252 | 1168 | 38 | |
r: 0:33 | 19m | |||||
0:22.8 | 100m | 1:54.0 | 236 | 1113 | 37 | |
r: 1:43 | 18m | |||||
0:22.2 | 100m | 1:51.0 | 256 | 1180 | 41 | |
r: 0:33 | 19m | |||||
0:22.0 | 100m | 1:50.0 | 263 | 1205 | 38 | |
r: 1:04 | 18m | |||||
r367m |
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