Vincent SABATHE 30:00 row
6,760m
Meters
30:00.0
Time
2:13.1
Pace
422
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 108 |
January 31, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,760m | 2:13.1 | 148 | 810 | 20 | 156 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 16 | 125 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 143 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 160 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 20 | 160 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 21 | 165 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 | 184 |
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Workout Graph
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