Vincent SABATHE 12x1:00/r row
2,959m
Meters
12:00.0
Time
2:01.6
Pace
200
Calories
168
Heart Rate
Rest Distance | 41m |
---|---|
Rest Time | |
Overall Distance | 3,000m |
Overall Time | 12:00.0 |
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 25 |
Stroke Count | 310 |
Drag Factor | 120 |
February 09, 2024 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 2,959m | 2:01.6 | 194 | 968 | 25 | 168 |
1:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 139 |
1:00.0 | 284m | 1:45.6 | 297 | 1321 | 30 | 170 |
1:00.0 | 229m | 2:11.0 | 156 | 835 | 22 | 157 |
1:00.0 | 285m | 1:45.2 | 300 | 1332 | 30 | 179 |
1:00.0 | 218m | 2:17.6 | 134 | 762 | 21 | 160 |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 183 |
1:00.0 | 205m | 2:26.3 | 112 | 684 | 21 | 158 |
1:00.0 | 287m | 1:44.5 | 306 | 1354 | 31 | 183 |
1:00.0 | 188m | 2:39.5 | 86 | 596 | 21 | 158 |
1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | 185 |
1:00.0 | 179m | 2:47.5 | 74 | 555 | 21 | 161 |
1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | 186 |
r41m |
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Workout Graph
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