Vincent SABATHE 30:00 row
7,504m
Meters
30:00.0
Time
1:59.9
Pace
497
Calories
172
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 116 |
February 11, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,504m | 1:59.9 | 203 | 998 | 22 | 172 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 | 151 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 158 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 | 169 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 | 179 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 184 |
| 30:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 27 | 191 |
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Workout Graph
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