Vincent SABATHE v6:45/2:04r...5 row
8,533m
Meters
33:45.0
Time
1:58.6
Pace
573
Calories
| Rest Distance | 86m |
|---|---|
| Rest Time | 9:05.0 |
| Overall Distance | 8,619m |
| Overall Time | 42:50.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 831 |
| Drag Factor | 108 |
February 23, 2024 13:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:45.0 | 8,533m | 1:58.6 | 210 | 1021 | 24 | |
| 6:45.0 | 1,751m | 1:55.6 | 226 | 1078 | 24 | |
| r: 2:04 | 17m | |||||
| 6:45.0 | 1,730m | 1:57.0 | 218 | 1051 | 24 | |
| r: 2:02 | 18m | |||||
| 6:45.0 | 1,691m | 1:59.7 | 204 | 1001 | 25 | |
| r: 2:00 | 18m | |||||
| 6:45.0 | 1,687m | 2:00.0 | 202 | 996 | 25 | |
| r: 2:03 | 14m | |||||
| 6:45.0 | 1,674m | 2:00.9 | 198 | 980 | 25 | |
| r: 0:56 | 19m | |||||
| r86m |
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Workout Graph
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