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Vincent SABATHE v1:00/r...30 row

7,533m

Meters

30:00.0

Time

1:59.4

Pace

502

Calories

165

Heart Rate

Rest Distance455m
Rest Time10:00.0
Overall Distance7,988m
Overall Time40:00.0
Average Watts205
Calories Per Hour1006
Stroke Rate23
Stroke Count709
Drag Factor112

March 03, 2024 19:17:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,533m 1:59.4 205 1006 23 165
1:00.0 241m 2:04.4 181 924 16 135
1:00.0 262m 1:54.5 233 1102 24 153
1:00.0 277m 1:48.3 276 1248 30 164
1:00.0 223m 2:14.5 144 794 17 150
1:00.0 258m 1:56.2 223 1066 24 160
1:00.0 277m 1:48.3 276 1248 31 171
r: 2:00 26m
1:00.0 225m 2:13.3 148 808 16 133
1:00.0 260m 1:55.3 228 1084 24 161
1:00.0 276m 1:48.6 273 1237 30 177
1:00.0 209m 2:23.5 118 707 17 159
1:00.0 261m 1:54.9 230 1093 24 169
1:00.0 276m 1:48.6 273 1237 30 182
r: 2:00 21m
1:00.0 215m 2:19.5 129 743 16 136
1:00.0 258m 1:56.2 223 1066 25 166
1:00.0 279m 1:47.5 282 1268 30 181
1:00.0 202m 2:28.5 107 667 17 160
1:00.0 260m 1:55.3 228 1084 25 175
1:00.0 280m 1:47.1 285 1279 30 186
r: 2:00 13m
1:00.0 221m 2:15.7 140 781 16 142
1:00.0 260m 1:55.3 228 1084 24 171
1:00.0 276m 1:48.6 273 1237 31 183
1:00.0 190m 2:37.8 89 606 15 162
1:00.0 259m 1:55.8 225 1075 24 174
1:00.0 280m 1:47.1 285 1279 31 187
r: 2:00 14m
1:00.0 211m 2:22.1 122 719 16 140
1:00.0 259m 1:55.8 225 1075 24 172
1:00.0 280m 1:47.1 285 1279 31 186
r: 2:00 381m
1:00.0 220m 2:16.3 138 775 17 154
1:00.0 258m 1:56.2 223 1066 24 175
1:00.0 282m 1:46.3 291 1300 30 188
r455m

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Workout Graph

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