Vincent SABATHE v5:00/r...8 row
9,945m
Meters
40:00.0
Time
2:00.6
Pace
656
Calories
175
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,945m |
| Overall Time | 40:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 23 |
| Stroke Count | 929 |
| Drag Factor | 115 |
March 10, 2024 11:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,945m | 2:00.6 | 199 | 985 | 23 | 175 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 151 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 174 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 166 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 182 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 21 | 175 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 186 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 179 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 | 190 |
| r0m |
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Workout Graph
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