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Vincent SABATHE v2:00/1:13r...15 row

7,475m

Meters

30:00.0

Time

2:00.4

Pace

488

Calories

170

Heart Rate

Rest Distance220m
Rest Time29:38.0
Overall Distance7,695m
Overall Time59:38.0
Average Watts201
Calories Per Hour990
Stroke Rate18
Stroke Count561
Drag Factor119

March 17, 2024 19:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,475m 2:00.4 201 990 18 170
2:00.0 499m 2:00.2 201 992 19 153
r: 1:13 18m
2:00.0 498m 2:00.4 200 988 19 159
r: 1:06 16m
2:00.0 499m 2:00.2 201 992 19 162
r: 1:04 15m
2:00.0 499m 2:00.2 201 992 19 168
r: 1:32 18m
2:00.0 498m 2:00.4 200 988 19 170
r: 1:29 11m
2:00.0 498m 2:00.4 200 988 19 171
r: 1:33 14m
2:00.0 498m 2:00.4 200 988 19 171
r: 1:58 19m
2:00.0 497m 2:00.7 199 984 19 174
r: 1:38 10m
2:00.0 499m 2:00.2 201 992 19 173
r: 2:13 14m
2:00.0 499m 2:00.2 201 992 19 175
r: 2:04 11m
2:00.0 499m 2:00.2 201 992 19 176
r: 2:52 14m
2:00.0 498m 2:00.4 200 988 19 174
r: 2:34 13m
2:00.0 498m 2:00.4 200 988 19 174
r: 3:16 17m
2:00.0 499m 2:00.2 201 992 18 174
r: 2:59 15m
2:00.0 499m 2:00.2 201 992 19 176
r: 2:07 15m
r220m

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