Vincent SABATHE v42c/5:13r...8 row
2,697m
Meters
11:09.2
Time
2:04.0
Pace
177
Calories
| Rest Distance | 119m |
|---|---|
| Rest Time | 27:13.0 |
| Overall Distance | 2,816m |
| Overall Time | 38:22.2 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 121 |
April 06, 2024 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.2 | 2,697m | 2:04.0 | 183 | 930 | 23 | |
| 2:19.9 | 599m | 1:56.7 | 220 | 1056 | 21 | |
| r: 5:13 | 17m | |||||
| 2:15.9 | 549m | 2:03.7 | 185 | 935 | 21 | |
| r: 5:19 | 17m | |||||
| 1:55.1 | 461m | 2:04.8 | 180 | 919 | 21 | |
| r: 5:06 | 26m | |||||
| 1:34.3 | 374m | 2:06.0 | 175 | 901 | 22 | |
| r: 4:23 | 17m | |||||
| 1:13.6 | 286m | 2:08.6 | 164 | 865 | 23 | |
| r: 3:21 | 11m | |||||
| 0:48.4 | 190m | 2:07.3 | 169 | 882 | 26 | |
| r: 2:08 | 17m | |||||
| 0:37.4 | 144m | 2:09.8 | 160 | 850 | 27 | |
| r: 1:43 | 14m | |||||
| 0:24.4 | 95m | 2:08.4 | 165 | 868 | 30 | |
| r119m |
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