Vincent SABATHE 40:00 row
9,244
Meters
40:00.0
Time
2:09.8
Pace
563
Calories
152
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 109 |
April 28, 2024 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,244 | 2:09.8 | 160 | 850 | 563 | 19 | 152 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 19 | 142 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 19 | 146 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 20 | 152 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 20 | 153 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 20 | 157 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 | 155 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 155 |
| 40:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 19 | 158 |
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Workout Graph
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