Vincent SABATHE v1:00/0:02r...3 row
617m
Meters
3:00.0
Time
2:25.8
Pace
33
Calories
172
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 625m |
| Overall Time | 3:06.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 33 |
| Stroke Count | 101 |
| Drag Factor | 90 |
May 05, 2024 16:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 617m | 2:25.8 | 113 | 688 | 33 | 172 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 32 | 156 | |
| r: 0:02 | 2m | ||||||
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 33 | 175 | |
| r: 0:04 | 6m | ||||||
| 1:00.0 | 216m | 2:18.8 | 131 | 749 | 36 | 186 | |
| r8m |
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Workout Graph
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