Vincent SABATHE v1:00/0:02r...3 row
811m
Meters
3:00.0
Time
1:50.9
Pace
57
Calories
109
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 823m |
| Overall Time | 3:05.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 29 |
| Stroke Count | 89 |
| Drag Factor | 116 |
May 05, 2024 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 811m | 1:50.9 | 256 | 1181 | 29 | 109 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 124 | |
| r: 0:02 | 8m | ||||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 28 | 102 | |
| r: 0:03 | 4m | ||||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 34 | 102 | |
| r12m |
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Workout Graph
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