Vincent SABATHE v1:00/0:03r...2 row
403m
Meters
2:00.0
Time
2:28.8
Pace
21
Calories
168
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 1:17.0 |
| Overall Distance | 427m |
| Overall Time | 3:17.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 89 |
May 05, 2024 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 31 | 168 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 30 | 160 | |
| r: 0:03 | 5m | ||||||
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 32 | 177 | |
| r: 1:14 | 19m | ||||||
| r24m |
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Workout Graph
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