Vincent SABATHE v1:00/0:02r...3 row
810m
Meters
3:00.0
Time
1:51.1
Pace
58
Calories
104
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 822m |
| Overall Time | 3:04.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 116 |
May 05, 2024 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 810m | 1:51.1 | 255 | 1178 | 29 | 104 | |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 103 | |
| r: 0:02 | 8m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 106 | |
| r: 0:02 | 4m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 32 | 105 | |
| r12m |
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Workout Graph
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