Vincent SABATHE v1:00/0:05r...3 row
811m
Meters
3:00.0
Time
1:50.9
Pace
58
Calories
169
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 854m |
| Overall Time | 3:10.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 117 |
May 05, 2024 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:00.0 | 811m | 1:50.9 | 256 | 1181 | 29 | 169 | |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 26 | 152 | |
| r: 0:05 | 20m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 175 | |
| r: 0:05 | 23m | ||||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 33 | 181 | |
| r43m |
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Workout Graph
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