Vincent SABATHE v250m/0:35r...12 row
2,987m
Meters
12:06.0
Time
2:01.5
Pace
216
Calories
178
Heart Rate
| Rest Distance | 148m |
|---|---|
| Rest Time | 9:11.0 |
| Overall Distance | 3,135m |
| Overall Time | 21:17.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 26 |
| Stroke Count | 292 |
| Drag Factor | 136 |
May 15, 2024 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:06.0 | 2,987m | 2:01.5 | 195 | 971 | 26 | 178 | |
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 26 | 159 | |
| r: 0:35 | 8m | ||||||
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 26 | 168 | |
| r: 0:36 | 15m | ||||||
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 25 | 174 | |
| r: 0:40 | 14m | ||||||
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 26 | 178 | |
| r: 0:49 | 16m | ||||||
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 25 | 178 | |
| r: 0:55 | 16m | ||||||
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 27 | 178 | |
| r: 0:54 | 12m | ||||||
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 27 | 179 | |
| r: 0:56 | 15m | ||||||
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 27 | 182 | |
| r: 0:52 | 14m | ||||||
| 0:55.9 | 250m | 1:51.8 | 250 | 1161 | 26 | 183 | |
| r: 1:00 | 12m | ||||||
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 27 | 186 | |
| r: 0:59 | 13m | ||||||
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 26 | 185 | |
| r: 0:52 | 13m | ||||||
| 1:52.0 | 237m | 3:56.2 | 27 | 391 | 31 | 191 | |
| r: 0:03 | 0m | ||||||
| r148m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.