Vincent SABATHE v10c/1:04r...25 row

2,292m

Meters

8:15.0

Time

1:47.9

Pace

190

Calories

Rest Distance540m
Rest Time29:49.0
Overall Distance2,832m
Overall Time38:04.0
Average Watts278
Calories Per Hour1256
Stroke Rate45
Stroke Count373
Drag Factor150

July 22, 2024 21:49:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:15.0 2,292m 1:47.9 278 1256 45
0:26.7 127m 1:45.1 301 1337 31
r: 1:04 16m
0:23.2 85m 2:16.4 138 773 36
r: 1:07 25m
0:19.8 106m 1:33.3 430 1778 36
r: 1:12 21m
0:21.2 81m 2:10.8 156 837 43
r: 1:10 22m
0:20.6 109m 1:34.4 415 1727 35
r: 1:10 20m
0:19.1 76m 2:05.6 176 907 44
r: 1:12 19m
0:15.9 92m 1:26.4 542 2166 38
r: 1:15 24m
0:18.3 75m 2:02.0 193 963 49
r: 1:11 23m
0:15.1 90m 1:23.8 593 2340 56
r: 1:16 27m
0:18.4 75m 2:02.6 190 952 52
r: 1:14 20m
0:20.7 110m 1:34.0 420 1746 41
r: 1:09 16m
0:19.8 78m 2:06.9 171 889 48
r: 1:11 22m
0:14.3 87m 1:22.1 631 2470 59
r: 1:16 30m
0:19.6 78m 2:05.6 176 907 52
r: 1:12 21m
0:18.8 103m 1:31.2 460 1884 41
r: 1:14 25m
0:20.6 79m 2:10.3 158 843 47
r: 1:08 19m
0:18.1 101m 1:29.6 487 1974 50
r: 1:14 22m
0:21.8 82m 2:12.9 149 812 50
r: 1:08 17m
0:17.4 98m 1:28.7 500 2021 48
r: 1:13 22m
0:21.7 81m 2:13.9 146 801 50
r: 1:12 20m
0:17.9 100m 1:29.5 488 1980 44
r: 1:10 24m
0:23.5 84m 2:19.8 128 740 51
r: 1:08 19m
0:18.9 104m 1:30.8 467 1905 48
r: 1:11 22m
0:24.2 86m 2:20.6 126 732 47
r: 1:08 21m
0:19.5 105m 1:32.8 437 1804 46
r: 1:24 23m
r540m

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