Vincent SABATHE v5:00/1:02r...3 row
3,732m
Meters
15:00.0
Time
2:00.5
Pace
246
Calories
175
Heart Rate
| Rest Distance | 90m |
|---|---|
| Rest Time | 3:03.0 |
| Overall Distance | 3,822m |
| Overall Time | 18:03.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 118 |
September 22, 2024 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,732m | 2:00.5 | 200 | 987 | 20 | 175 | |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 18 | 165 | |
| r: 1:02 | 48m | ||||||
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 176 | |
| r: 1:01 | 29m | ||||||
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 184 | |
| r: 1:00 | 13m | ||||||
| r90m |
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Workout Graph
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