Vincent SABATHE 5x500m/3:00r row
2,500m
Meters
8:28.4
Time
1:41.6
Pace
202
Calories
185
Heart Rate
| Rest Distance | 272m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,772m |
| Overall Time | 23:28.4 |
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1445 |
| Stroke Rate | 31 |
| Stroke Count | 268 |
| Drag Factor | 121 |
October 08, 2024 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.4 | 2,500m | 1:41.6 | 333 | 1445 | 31 | 185 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 34 | 183 |
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 33 | 184 |
| 1:43.1 | 500m | 1:43.1 | 319 | 1399 | 31 | 185 |
| 1:42.3 | 500m | 1:42.3 | 327 | 1425 | 30 | 187 |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 31 | 188 |
| r272m |
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Workout Graph
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