Vincent SABATHE v5:00/r...7 row
9,771m
Meters
40:00.0
Time
2:02.8
Pace
632
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 9,771m |
| Overall Time | 40:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 119 |
November 15, 2024 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,771m | 2:02.8 | 189 | 950 | 21 | 163 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 18 | 135 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 20 | 149 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 164 |
| 10:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 25 | 179 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 22 | 178 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 21 | 172 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 169 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.