Vincent SABATHE 30:00 row
7,468
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
167
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 114 |
December 03, 2024 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,468 | 2:00.5 | 200 | 988 | 492 | 20 | 167 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 21 | 151 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 20 | 160 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 20 | 168 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 20 | 172 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 20 | 177 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 20 | 179 |
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Workout Graph
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