Vincent SABATHE v12c/1:21r...10 row
1,740m
Meters
6:50.5
Time
1:57.9
Pace
120
Calories
| Rest Distance | 139m |
|---|---|
| Rest Time | 13:47.0 |
| Overall Distance | 1,879m |
| Overall Time | 20:37.5 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
| Stroke Count | 183 |
| Drag Factor | 123 |
December 08, 2024 13:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.5 | 1,740m | 1:57.9 | 213 | 1033 | 26 | |
| 0:38.1 | 168m | 1:53.3 | 240 | 1126 | 28 | |
| r: 1:21 | 18m | |||||
| 0:40.5 | 173m | 1:57.0 | 218 | 1051 | 25 | |
| r: 1:21 | 12m | |||||
| 0:40.4 | 173m | 1:56.7 | 220 | 1056 | 25 | |
| r: 1:20 | 15m | |||||
| 0:41.9 | 176m | 1:59.0 | 208 | 1014 | 26 | |
| r: 1:19 | 14m | |||||
| 0:42.0 | 176m | 1:59.3 | 206 | 1009 | 27 | |
| r: 1:18 | 13m | |||||
| 0:41.5 | 175m | 1:58.5 | 210 | 1022 | 25 | |
| r: 1:20 | 13m | |||||
| 0:40.6 | 173m | 1:57.3 | 217 | 1045 | 25 | |
| r: 1:20 | 13m | |||||
| 0:41.2 | 174m | 1:58.3 | 211 | 1025 | 26 | |
| r: 1:19 | 14m | |||||
| 0:42.4 | 177m | 1:59.7 | 204 | 1001 | 27 | |
| r: 1:20 | 14m | |||||
| 0:42.0 | 175m | 2:00.0 | 203 | 997 | 27 | |
| r: 1:49 | 13m | |||||
| r139m |
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Workout Graph
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