Greg King 10:00 BikeErg
3,969
Meters
10:00.0
Time
2:31.1
Pace
105
Calories
135
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 67 |
| Revolution Count | 679 |
| Power/kg | 1.31 |
| Drag Factor | 68 |
June 10, 2020 08:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,969 | 2:31.1 | 101 | 648 | 67 | 135 |
| 2:00.0 | 781 | 2:33.6 | 96 | 632 | 66 | 134 |
| 4:00.0 | 773 | 2:35.2 | 94 | 621 | 66 | 133 |
| 6:00.0 | 792 | 2:31.5 | 101 | 646 | 68 | 133 |
| 8:00.0 | 821 | 2:26.1 | 112 | 685 | 70 | 139 |
| 10:00.0 | 802 | 2:29.6 | 104 | 659 | 69 | 139 |
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Workout Graph
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