Greg King 6x100m/r BikeErg
600m
Meters
1:39.8
Time
2:46.3
Pace
12
Calories
92
Heart Rate
| Rest Distance | 81m |
|---|---|
| Rest Time | |
| Overall Distance | 681m |
| Overall Time | 1:39.8 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 62 |
| Revolution Count | 117 |
| Power/kg | 0.99 |
| Drag Factor | 63 |
June 17, 2020 07:55:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:39.8 | 600m | 2:46.3 | 76 | 561 | 62 | 92 |
| 0:19.7 | 100m | 3:17.0 | 46 | 457 | 58 | 72 |
| 0:18.2 | 100m | 3:02.0 | 58 | 499 | 56 | 85 |
| 0:16.1 | 100m | 2:41.0 | 84 | 588 | 64 | 94 |
| 0:15.7 | 100m | 2:37.0 | 90 | 611 | 65 | 97 |
| 0:15.1 | 100m | 2:31.0 | 102 | 649 | 67 | 100 |
| 0:15.0 | 100m | 2:30.0 | 104 | 656 | 68 | 104 |
| r81m |
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Workout Graph
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