Greg King 20:10 BikeErg
6,581
Meters
20:10.6
Time
3:03.9
Pace
163
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 66 |
| Revolution Count | 1342 |
| Power/kg | 0.73 |
| Drag Factor | 43 |
June 15, 2020 09:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:10.6 | 6,581 | 3:03.9 | 56 | 493 | 163 | 66 |
| 5:00.0 | 1,548 | 3:13.7 | 48 | 465 | 38 | 63 |
| 10:00.0 | 1,615 | 3:05.7 | 55 | 487 | 40 | 66 |
| 15:00.0 | 1,650 | 3:01.8 | 58 | 500 | 41 | 67 |
| 20:00.0 | 1,729 | 2:53.5 | 67 | 530 | 44 | 71 |
| 20:10.6 | 38 | 4:38.9 | 16 | 355 | 1 | 48 |
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Workout Graph
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