Greg King 3:16 row
355m
Meters
3:16.5
Time
4:36.7
Pace
19
Calories
92
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 112 |
June 29, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.5 | 355m | 4:36.7 | 17 | 356 | 19 | 92 |
| 3:16.5 | 355m | 4:36.7 | 17 | 356 | 19 | 92 |
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