Greg King 20:04 BikeErg
8,166
Meters
20:04.9
Time
2:27.5
Pace
223
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 61 |
| Revolution Count | 374 |
| Power/kg | 1.41 |
| Drag Factor | 99 |
July 01, 2020 09:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:04.9 | 8,166 | 2:27.5 | 109 | 666 | 223 | 61 |
| 5:00.0 | 1,978 | 2:31.6 | 100 | 636 | 53 | 60 |
| 10:00.0 | 2,074 | 2:24.6 | 116 | 696 | 58 | 62 |
| 15:00.0 | 2,063 | 2:25.4 | 114 | 684 | 57 | 62 |
| 20:00.0 | 2,025 | 2:28.1 | 108 | 660 | 55 | 61 |
| 20:04.9 | 26 | 3:08.4 | 52 | 479 | 0 | 49 |
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Workout Graph
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