Greg King 1x5:00/2:00r row
1,031m
Meters
5:00.0
Time
2:25.4
Pace
57
Calories
146
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,114m |
| Overall Time | 7:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 123 |
July 14, 2020 08:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 23 | 146 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 146 |
| r83m |
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Workout Graph
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