Greg King 1x5:00/2:00r row
1,087m
Meters
5:00.0
Time
2:17.9
Pace
63
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,103m |
| Overall Time | 7:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 123 |
July 14, 2020 08:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 | |
| r16m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.