Greg King 5:05 row
816m
Meters
5:05.5
Time
3:07.1
Pace
40
Calories
101
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 122 |
July 17, 2020 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 816m | 3:07.1 | 53 | 483 | 17 | 101 |
| 5:00.0 | 803m | 3:06.7 | 54 | 484 | 18 | 102 |
| 5:05.5 | 14m | 3:16.4 | 46 | 458 | 101 |
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