Greg King 20:00 BikeErg
8,271m
Meters
20:00.0
Time
2:25.0
Pace
230
Calories
135
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 75 |
| Revolution Count | 1499 |
| Power/kg | 1.49 |
| Drag Factor | 57 |
July 18, 2020 08:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,271m | 2:25.0 | 115 | 694 | 75 | 135 |
| 4:00.0 | 1,621m | 2:28.0 | 108 | 671 | 70 | 131 |
| 8:00.0 | 1,666m | 2:24.0 | 117 | 702 | 76 | 133 |
| 12:00.0 | 1,583m | 2:31.6 | 100 | 645 | 73 | 133 |
| 16:00.0 | 1,611m | 2:28.9 | 106 | 664 | 74 | 132 |
| 20:00.0 | 1,790m | 2:14.0 | 145 | 799 | 82 | 150 |
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Workout Graph
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