Greg King 3x2000m/2:00r row
6,000m
Meters
29:08.8
Time
2:25.7
Pace
334
Calories
145
Heart Rate
| Rest Distance | 307m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,307m |
| Overall Time | 35:08.8 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 110 |
July 22, 2020 08:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:08.8 | 6,000m | 2:25.7 | 113 | 689 | 23 | 145 |
| 9:45.8 | 2,000m | 2:26.4 | 111 | 683 | 23 | 142 |
| 9:39.7 | 2,000m | 2:24.9 | 115 | 695 | 24 | 146 |
| 9:43.2 | 2,000m | 2:25.8 | 113 | 688 | 23 | 147 |
| r307m |
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Workout Graph
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