Greg King 10000m BikeErg
10,000m
Meters
22:30.6
Time
2:15.0
Pace
294
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 78 |
| Revolution Count | 1762 |
| Power/kg | 1.84 |
| Drag Factor | 62 |
July 23, 2020 08:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:30.6 | 10,000m | 2:15.0 | 142 | 788 | 78 | 137 |
| 4:46.0 | 2,000m | 2:23.0 | 120 | 711 | 74 | 123 |
| 4:25.6 | 4,000m | 2:12.8 | 149 | 814 | 80 | 131 |
| 4:30.9 | 6,000m | 2:15.4 | 141 | 784 | 78 | 136 |
| 4:21.5 | 8,000m | 2:10.7 | 157 | 838 | 81 | 148 |
| 4:26.7 | 10,000m | 2:13.3 | 148 | 807 | 79 | 151 |
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Workout Graph
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