Greg King 30:00 row
6,039m
Meters
30:00.0
Time
2:29.0
Pace
329
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 120 |
July 29, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,039m | 2:29.0 | 106 | 663 | 23 | 135 |
| 6:00.0 | 1,143m | 2:37.4 | 90 | 608 | 24 | 121 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 | 131 |
| 18:00.0 | 1,213m | 2:28.3 | 107 | 668 | 23 | 134 |
| 24:00.0 | 1,209m | 2:28.8 | 106 | 664 | 23 | 142 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 23 | 151 |
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Workout Graph
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