Greg King 10000m BikeErg
10,000m
Meters
22:39.0
Time
2:15.9
Pace
293
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 76 |
| Revolution Count | 1741 |
| Power/kg | 1.8 |
| Drag Factor | 64 |
August 03, 2020 08:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:39.0 | 10,000m | 2:15.9 | 139 | 779 | 76 | 141 |
| 4:50.2 | 2,000m | 2:25.1 | 115 | 694 | 72 | 124 |
| 4:26.1 | 4,000m | 2:13.0 | 149 | 811 | 79 | 137 |
| 4:24.7 | 6,000m | 2:12.3 | 151 | 819 | 79 | 144 |
| 4:28.3 | 8,000m | 2:14.1 | 145 | 798 | 78 | 147 |
| 4:29.7 | 10,000m | 2:14.8 | 143 | 791 | 77 | 153 |
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Workout Graph
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