Greg King 5500m BikeErg
5,500m
Meters
12:32.0
Time
2:16.7
Pace
160
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 78 |
| Revolution Count | 987 |
| Power/kg | 1.78 |
| Drag Factor | 61 |
August 06, 2020 07:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:32.0 | 5,500m | 2:16.7 | 137 | 771 | 78 | 129 |
| 2:40.1 | 1,000m | 2:40.1 | 85 | 593 | 78 | 108 |
| 2:21.6 | 2,000m | 2:21.6 | 123 | 724 | 79 | 120 |
| 2:15.5 | 3,000m | 2:15.5 | 141 | 784 | 75 | 122 |
| 2:07.0 | 4,000m | 2:07.0 | 171 | 888 | 80 | 138 |
| 2:08.7 | 5,000m | 2:08.7 | 164 | 865 | 79 | 139 |
| 0:59.1 | 5,500m | 1:58.2 | 212 | 1029 | 86 | 147 |
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Workout Graph
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