Greg King 5000m BikeErg
5,000m
Meters
11:15.7
Time
2:15.1
Pace
146
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 75 |
| Revolution Count | 854 |
| Power/kg | 1.84 |
| Drag Factor | 68 |
August 10, 2020 07:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:15.7 | 5,000m | 2:15.1 | 142 | 788 | 75 | 128 |
| 2:26.3 | 1,000m | 2:26.3 | 112 | 684 | 70 | 118 |
| 2:22.9 | 2,000m | 2:22.9 | 120 | 712 | 72 | 114 |
| 2:13.7 | 3,000m | 2:13.7 | 146 | 804 | 77 | 128 |
| 2:08.2 | 4,000m | 2:08.2 | 166 | 871 | 80 | 136 |
| 2:04.5 | 5,000m | 2:04.5 | 181 | 924 | 82 | 144 |
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Workout Graph
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