Greg King 5000m BikeErg
5,000m
Meters
12:05.8
Time
2:25.1
Pace
141
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| RPM | 70 |
| Revolution Count | 855 |
| Power/kg | 1.48 |
| Drag Factor | 68 |
August 10, 2020 08:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:05.8 | 5,000m | 2:25.1 | 114 | 693 | 70 | 138 |
| 2:55.9 | 1,000m | 2:55.9 | 64 | 521 | 58 | 129 |
| 2:22.4 | 2,000m | 2:22.4 | 121 | 717 | 72 | 134 |
| 2:17.8 | 3,000m | 2:17.8 | 134 | 760 | 74 | 139 |
| 2:14.6 | 4,000m | 2:14.6 | 144 | 793 | 76 | 144 |
| 2:15.0 | 5,000m | 2:15.0 | 142 | 789 | 76 | 144 |
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Workout Graph
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