Greg King 30:00 row
5,855m
Meters
30:00.0
Time
2:33.7
Pace
319
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 120 |
August 13, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,855m | 2:33.7 | 96 | 631 | 22 | 132 |
| 6:00.0 | 1,113m | 2:41.7 | 83 | 584 | 22 | 114 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 24 | 138 |
| 18:00.0 | 1,077m | 2:47.1 | 75 | 558 | 21 | 126 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 23 | 137 |
| 30:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 | 148 |
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Workout Graph
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