Greg King 20:00 BikeErg
8,452
Meters
20:00.0
Time
2:21.9
Pace
238
Calories
139
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 73 |
| Revolution Count | 1470 |
| Power/kg | 1.58 |
| Drag Factor | 64 |
August 13, 2020 08:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,452 | 2:21.9 | 122 | 714 | 238 | 73 | 139 |
| 4:00.0 | 1,573 | 2:32.5 | 99 | 630 | 42 | 68 | 132 |
| 8:00.0 | 1,723 | 2:19.2 | 130 | 735 | 49 | 75 | 138 |
| 12:00.0 | 1,696 | 2:21.5 | 124 | 720 | 48 | 74 | 136 |
| 16:00.0 | 1,688 | 2:22.1 | 122 | 705 | 47 | 73 | 141 |
| 20:00.0 | 1,773 | 2:15.3 | 141 | 780 | 52 | 77 | 149 |
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Workout Graph
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