Greg King 15:07 row
3,034m
Meters
15:07.0
Time
2:29.4
Pace
165
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 119 |
August 15, 2020 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.0 | 3,034m | 2:29.4 | 105 | 660 | 23 | 140 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 136 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 135 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 145 |
| 15:07.0 | 19m | 3:04.2 | 56 | 492 | 10 | 144 |
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Workout Graph
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