Greg King 20:00 BikeErg
8,790m
Meters
20:00.0
Time
2:16.5
Pace
258
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 76 |
| Revolution Count | 1527 |
| Power/kg | 1.79 |
| Drag Factor | 65 |
August 17, 2020 09:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,790m | 2:16.5 | 138 | 773 | 76 | 129 |
| 4:00.0 | 1,664m | 2:24.2 | 117 | 701 | 72 | 117 |
| 8:00.0 | 1,745m | 2:17.5 | 135 | 763 | 76 | 122 |
| 12:00.0 | 1,658m | 2:24.7 | 115 | 697 | 72 | 121 |
| 16:00.0 | 1,823m | 2:11.6 | 153 | 827 | 79 | 136 |
| 20:00.0 | 1,900m | 2:06.3 | 174 | 897 | 83 | 152 |
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Workout Graph
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