Greg King 10:00 BikeErg
4,448m
Meters
10:00.0
Time
2:14.8
Pace
130
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 77 |
| Revolution Count | 773 |
| Power/kg | 1.85 |
| Drag Factor | 64 |
August 22, 2020 07:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,448m | 2:14.8 | 143 | 790 | 77 | 142 |
| 2:00.0 | 831m | 2:24.4 | 116 | 700 | 72 | 131 |
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 76 | 138 |
| 6:00.0 | 877m | 2:16.8 | 137 | 770 | 77 | 142 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 80 | 148 |
| 10:00.0 | 938m | 2:07.9 | 167 | 875 | 82 | 152 |
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Workout Graph
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