Greg King 8:00 row
1,646m
Meters
8:00.0
Time
2:25.8
Pace
90
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 187 |
| Drag Factor | 119 |
August 22, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,646m | 2:25.8 | 113 | 688 | 23 | 144 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 23 | 140 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 24 | 144 |
| 6:00.0 | 404m | 2:28.5 | 107 | 667 | 24 | 145 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 23 | 150 |
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Workout Graph
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