Greg King 8:00 BikeErg
3,569m
Meters
8:00.0
Time
2:14.4
Pace
103
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 77 |
| Revolution Count | 620 |
| Power/kg | 1.87 |
| Drag Factor | 64 |
August 22, 2020 08:24:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,569m | 2:14.4 | 144 | 795 | 77 | 148 |
| 2:00.0 | 839m | 2:23.0 | 120 | 711 | 73 | 141 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 76 | 146 |
| 6:00.0 | 913m | 2:11.4 | 154 | 830 | 79 | 152 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 82 | 155 |
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Workout Graph
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