Greg King 1400m row
1,400m
Meters
7:00.4
Time
2:30.1
Pace
75
Calories
141
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 119 |
August 22, 2020 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.4 | 1,400m | 2:30.1 | 103 | 655 | 22 | 141 |
| 1:31.4 | 300m | 2:32.3 | 99 | 640 | 21 | 135 |
| 1:32.1 | 600m | 2:33.5 | 97 | 633 | 22 | 138 |
| 1:31.3 | 900m | 2:32.1 | 99 | 641 | 23 | 141 |
| 1:29.1 | 1,200m | 2:28.5 | 107 | 667 | 23 | 144 |
| 0:56.7 | 1,400m | 2:21.7 | 123 | 722 | 22 | 149 |
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Workout Graph
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