Greg King 3500m BikeErg
3,500m
Meters
8:06.8
Time
2:19.0
Pace
99
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 74 |
| Revolution Count | 608 |
| Power/kg | 1.69 |
| Drag Factor | 64 |
August 23, 2020 07:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:06.8 | 3,500m | 2:19.0 | 130 | 747 | 74 | 121 |
| 1:53.1 | 700m | 2:41.5 | 83 | 585 | 64 | 94 |
| 1:34.9 | 1,400m | 2:15.5 | 140 | 783 | 77 | 122 |
| 1:33.7 | 2,100m | 2:13.8 | 146 | 802 | 78 | 129 |
| 1:34.0 | 2,800m | 2:14.2 | 145 | 797 | 78 | 130 |
| 1:31.1 | 3,500m | 2:10.1 | 159 | 846 | 80 | 134 |
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Workout Graph
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