Greg King 3500m BikeErg
3,500m
Meters
8:09.9
Time
2:19.9
Pace
100
Calories
134
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 74 |
| Revolution Count | 609 |
| Power/kg | 1.66 |
| Drag Factor | 64 |
August 23, 2020 08:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:09.9 | 3,500m | 2:19.9 | 128 | 739 | 74 | 134 |
| 1:45.1 | 700m | 2:30.1 | 103 | 655 | 70 | 128 |
| 1:38.1 | 1,400m | 2:20.1 | 127 | 737 | 75 | 133 |
| 1:38.3 | 2,100m | 2:20.4 | 126 | 734 | 74 | 132 |
| 1:37.4 | 2,800m | 2:19.1 | 130 | 747 | 75 | 136 |
| 1:31.1 | 3,500m | 2:10.1 | 159 | 846 | 80 | 145 |
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Workout Graph
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